“The best diet is one that maintains your muscle mass.”
Dr. Amy Lee
Publications and Articles Featuring Dr. Amy Lee
on Medical Nutriton
Look out for Dr. Amy Lee’s new book coming soon!
Dr. Amy Lee as featured in published articles with exclusive interviews and exclusive insight into the world of Medical Nutrition through the eyes of Dr. Amy Lee.
Is the BMI Accurate? Experts Explain Why It’s a Misleading Predictor of Health
Figuring out what your body mass index says about your health isn’t as simple as it sounds.
GoodHouseKeeping.com (www.goodhousekeeping.com)
By: Kaitlyn Pirie feat. Dr. Amy Lee
Published March 8, 2021
Nutrition: myth vs fact
A Mom’s Life
Apple Podcasts (podcasts.apple.com)
Featuring Dr. Amy Lee
Is Organic Baby Food Really Necessary? Here’s What an Expert Says (Exclusive)
In the realm of parenting, there’s an ongoing argument regarding baby food.
Green Matters (www.greenmatters.com)
By: Lizzie Rosenberg feat. Dr. Amy Lee
Published March 1, 2021
One Major Side Effect of Going for Walks with Your Partner, Says Study
New research shows why couples who walk together also walk at a much slower pace.
In an article in Eat This, Not That! (www.eatthis.com)
Eat This, Not That! (www.eatthis.com)
Author: Keenan Mayo – Featuring: Dr. Amy Lee
The Worst Costco Foods, According to Nutritionists
Yes, some of your favorite foods are definitely on
this list.
In an article in Eat This, Not That! (www.eatthis.com)
Eat This, Not That! (www.eatthis.com)
Author: Hedy Phillips – Featuring: Dr. Amy Lee
Facts and Myths about Sugar
Obesity expert Dr. Amy Lee dispels some of the most common myths about sugar and delivers the
straight-up facts.
In an article in Clean Eating Magazine (www.cleaneatingmag.com)
Clean Eating Magazine (www.cleaneatingmag.com)
Author: Dr. Amy Lee
Published March 12, 2021
Chili or Ramen? A Nutrition Specialist Weighs in On Your Best Ski Lunch Options
Lodge lunches don’t exactly include superfoods, but you can still make healthier choices.
In an article in SKI Magazine (www.skimag.com)
SKI Magazine (www.skimag.com)
Author: Jenny Wiegand – Featuring: Dr. Amy Lee
Published March 30, 2021
Spectacular Spinach Facts Celebrating National Spinach Day
To celebrate Popeye’s favorite day, we have physician- Dr. Amy Lee, offer some fascinating facts about this power-packed green, leafy vegetable.
VegWorld Magazine (www.vegworld.com)
VegWorld Magazine (www.vegworldmag.com)
Dr. Amy Lee offers some fascinating facts
Published March 26, 2021
Happy National Spinach Day
Spinach is a little green food with a lot of health benefits. From helping with your blood pressure to providing several key vitamins and minerals to your body.
Spreaker.com – Ash Said It Daily (www.spreaker.com)
Spreaker.com – Ash Said It Daily (www.spreaker.com)
Dr. Amy Lee is an expert in weight control, obesity and nutrition.
Published March 25, 2021
What happens to your body when you drink White Wine
Is it different than red, or the same? We asked the experts.
In an article in Eat This, Not That! (www.eatthis.com)
Eat This, Not That! (www.eatthis.com)
Author: Rebecca Strong – Featuring: Dr. Amy Lee
Published March 21, 2021
This Is How Much Water a Doctor and a Health Coach Want You to Drink Daily
Spinach is a little green food with a lot of health benefits. From helping with your blood pressure to providing several key vitamins and minerals to your body.
Yahoo.com – WhoWhatWhere (www.yahoo.com)
Yahoo.com – WhoWhatWhere (www.yahoo.com
Author: Dacy Knight – Featuring: Dr. Amy Lee
Published March 5, 2021
How to Eat Raw Garlic (and Why You Might Want To)
Why would you eat raw garlic.
In an article on PureWow (www.purewow.com)
PureWow (www.[purewow.com)
Author: Emma Singer – PureWow.com feat. Dr. Amy Lee
Published March 6, 2021
20 Food Subscription Boxes for Every Lifestyle
Because grocery shopping is tough sometimes.
In an article on Health.com – (www.health.com)
Health.com – (www.health.com
Author: Maggie O’Neill – Featuring: Dr. Amy Lee
Published February 3, 2021
One Major Side Effect of Walking Every Day, Says New Study
Want to think better, more clearly, and more creatively? Science says you should move more starting now.
In an article in Eat This, Not That! (www.eatthis.com)
Eat This, Not That! (www.eatthis.com)
Author: Keenan Mayo – Featuring: Dr. Amy Lee
Published February 03, 2021
Intermittent Fasting for Real People: Practical Tips to Eat on Schedule
Intermittent fasting (IF) has been around for a while. It took a big leap in popularity back in 2013 with “The 8-Hour Diet”
In an article on HealthLine.com – (www.healthline.com)
HealthLine.com – (www.healthline.com
Author: David Zinczenko and Peter Moore
Published February 3, 2021
This Is What Happens When You Eat Yogurt Every Day
As a health food, consuming yogurt every day can give your body a huge boost.
In an article from Eat This, Not That! featured on Mashed.com (www.mashed.com)
Mashed.com (www.mashed.com)
By: Mirtle Pena-Calderon – Featuring: Dr. Amy Lee
Published February 16, 2021
Amazon is trying to make its Halo fitness band stand out with tech that can analyze your tone of voice and body fat, but it makes me feel insecure instead of motivated
It’s interesting to see a company like Amazon bring something new to the health and fitness space.
In an article on Business Insider – (www.businessinsider.com)
Business Insider – (www.businessinsider.com
Author: Lisa Eadicicco – Featuring Dr. Amy Lee
Published February 22, 2021
This is How to Help Balance Your Hormones with Exercise, According to Experts
Which Hormones Are Impacted by Exercise?
In an article from BYRDIE (www.byrdie.com)
BYRDIE (www.byrdie.com)
By: Amy Lawrenson – Featuring: Dr. Amy Lee
Published February 23, 2021
Why Winter Weather Can Leave You Feeling Lethargic and Carb-Motivated
Why Winter Can Make You Feel Like Hibernatinge?
In an article on Creations Magazine – (www.creationsmagazine.com)
Creations Magazine – (www.creationsmagazine.com
By: Dr. Amy Lee – Los Angeles, CA